Psychotherapy

My therapeutic toolbox includes approaches such as CBT, SFBT, and DBT, which I employ in individual and couple therapy sessions to address emotional distress and enhance clients' coping mechanisms, emotion regulation, interpersonal skills, and mindfulness. Specializing in ADHD, I bring extensive experience working with couples, teenagers, and adolescents dealing with ADHD, trauma, anxiety, d... Read More

My therapeutic toolbox includes approaches such as CBT, SFBT, and DBT, which I employ in individual and couple therapy sessions to address emotional distress and enhance clients' coping mechanisms, emotion regulation, interpersonal skills, and mindfulness.

Specializing in ADHD, I bring extensive experience working with couples, teenagers, and adolescents dealing with ADHD, trauma, anxiety, depression, and substance addiction involving alcohol, cannabis, and other substances. I offer both in-person and online counseling services.

Echo MacLeod is a Registered Psychotherapist (Qualifying) based in Ontario, and a certified counselor with Canadian Counselling and Psychotherapy Association, specializing in helping individuals, couples and family navigate their personal challenges, emotional struggles, and mental health concerns with compassion and skill. With years of experience in the field, Echo is committed to creating a safe, non-judgmental space where clients can explore their thoughts and feelings, uncover underlying issues, and develop the tools needed for lasting change.

Echo’s therapeutic approach integrates a blend of evidence-based practices, including Cognitive Behavioral Therapy (CBT), mindfulness techniques, and psychodynamic therapy. By combining these methods, Echo tailors each treatment plan to meet the unique needs of her clients, ensuring they receive personalized and effective care.

Passionate about helping people build resilience, strengthen emotional well-being, and overcome barriers to mental health, Echo works with clients facing a wide range of issues, including trauma, ADHD, grieving, anxiety, depression, relationship challenges, and self-esteem concerns. She believes in the power of the therapeutic relationship and the importance of empowering clients to reach their full potential.

Echo is dedicated to continued professional growth and regularly participates in advanced training to stay informed about the latest developments in psychotherapy. She offers both in-person and online therapy sessions to make her services accessible to individuals across Canada.

Echo MacLeod is a Registered Psychotherapist (Qualifying) based in Ontario, and a certified couns... Read More

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Located at: 1547 Merivale Rd, Nepean
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